Our Stretch Curriculum is for dancers looking to meet all age-appropriate flexibility milestones necessary to move beyond limitations and reach their full potential (while decreasing pain and risk of injury).
It is for dancers frustrated that despite their current stretch efforts, they aren’t increasing their flexibility and mobility enough to reach their dance specific goals. It is also for dancers that feel they can’t keep up with the more flexible dancers and consequently feel forced to to “cheat” in order to meet the technical side of dance.
Our Stretch Curriculum ensures dancers achieve their front and middle splits;
and specifically improves: